![Red potatoes may be starchy, but they’re also loaded with vitamins and minerals such as vitamin B-6, 60 different types of beneficial phytochemicals, as well as fiber and protein, making them one healthy carbohydrate! Count them in your meal plan with lunch or dinner and enjoy all the benefits red potatoes have to offer. :)
[click image for recipe]](http://25.media.tumblr.com/b7157afea17a5f1ddb78c11ce68fd92b/tumblr_mmso3j82Ua1rlnuwjo1_250.jpg)
Red potatoes may be starchy, but they’re also loaded with vitamins and minerals such as vitamin B-6, 60 different types of beneficial phytochemicals, as well as fiber and protein, making them one healthy carbohydrate! Count them in your meal plan with lunch or dinner and enjoy all the benefits red potatoes have to offer. :)
[click image for recipe]
Cases of type 2 diabetes continue to rise in the US. And while the development of the disease is more commonly associated with risk factors such as obesity, high blood pressure, and physical inactivity, research has shown that stress can also have a significant impact.
If you go through life thinking how much you hate diabetes and how you wish you didn’t have it, that won’t make your life any better. It won’t change the fact that you have this disease. Choose happiness and make the most of the life you’ve been given! :)
Healthy foods start with every letter of the alphabet. Here are 26 of our favorites, from A to Z, and why they’re so super.
Stop searching for sugar-free products! Why not make your own favorite treats sugar-free? Here are some simple guidelines on how to make any recipe sugar-free. :)
lol
(Source: diabeticdancer)
Be limitless :)
(via peaceloveandyogaa)
(Source: diabetic-problems)
Diabetes is expensive to monitor and control. Here are some ways you can save money on your medical expenses.
…You know, besides buying your supplies from Diabetic Health & Wellness :)
Don’t let diabetes get you down. Here are 8 ways to be happy and feel better about everything. :)
This Earth Day, make healthy food swaps that are good for you and the planet. :)
challenge accepted
(via unemployedpancreas)
No matter how much technology we throw at it, the diabetes epidemic just won’t budge. That hasn’t stopped individuals and organizations from imagining solutions.
5 Data-Driven Ideas To Combat Diabetes
lol
(Source: type1diabetesmemes)
:)
(via 17und)
